{"id":390,"date":"2012-10-05T16:31:33","date_gmt":"2012-10-05T08:31:33","guid":{"rendered":"http:\/\/letscookchinesefood.com\/?p=390"},"modified":"2015-06-22T16:36:13","modified_gmt":"2015-06-22T08:36:13","slug":"stir-fried-crab-meat-with-broccoli-%e8%9f%b9%e8%82%89%e8%a5%bf%e8%98%ad%e8%8a%b1","status":"publish","type":"post","link":"http:\/\/letscookchinesefood.com\/en\/stir-fried-crab-meat-with-broccoli-%e8%9f%b9%e8%82%89%e8%a5%bf%e8%98%ad%e8%8a%b1\/","title":{"rendered":"Chinese Recipe: Stir-fried Crab meat with Broccoli"},"content":{"rendered":"<p><\/p>\n<p><span style=\"font-size: medium;\"><a title=\"DSC06568\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-512x512 wp-image-3508\" title=\"DSC06568\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-512x339.jpg\" alt=\"\" width=\"512\" height=\"339\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-300x198.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-600x397.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06568.jpg 1024w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/vC4flH9EP6Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<a href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23\" title=\"Ingredient\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient.png\" alt=\"\" width=\"401\" height=\"46\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient.png 401w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-300x34.png 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-280x32.png 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-200x22.png 200w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td width=\"50%\"><span style=\"font-size: medium;\">\u00a0Broccoli : <br \/><\/span><\/td>\n<td width=\"50%\"><span style=\"font-size: medium;\">\u00a02 pieces<br \/><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"50%\"><span style=\"font-size: medium;\">\u00a0Crab meat : <br \/><\/span><\/td>\n<td width=\"50%\"><span style=\"font-size: medium;\">\u00a01 cup (From 900g crab)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Seasoning &#8220;A&#8221; : For boiling the broccoli<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Ginger juice : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 tsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Oil : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 tbsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Seasoning &#8211; For Stir-fry the broccoli<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Oil : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a02tbsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Ginger (pounded): <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 slice<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Salt : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01\/2 tsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Rice Wine : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 tsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Water : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01\/2 cup<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Seasoning &#8211; For Crab meat<\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Oil : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a02 tbsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Minced Ginger : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 tbsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Rice wine : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 tsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Water : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01 cup<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0chicken stock : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a03 tbsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Cornstarch : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01tsp<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0Egg White : <br \/><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a01<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">\u00a0<a href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38\" title=\"method\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method.png\" alt=\"\" width=\"301\" height=\"46\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method.png 301w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-300x45.png 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-280x42.png 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-200x30.png 200w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/a><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><a title=\"DSC06329\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3509\" title=\"DSC06329\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-300x198.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-600x397.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06329.jpg 1024w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/td>\n<td><span style=\"font-size: medium;\"><a title=\"DSC06168\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3510\" title=\"DSC06168\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-300x198.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-600x397.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06168.jpg 1024w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\"><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/vZTOBxggN0U?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a01. Clean the crab. Bring water to boil in large wok, then steam the crabs over high heat for 15 minutes.<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u00a0 <br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0<a title=\"DSC06564\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3511\" title=\"DSC06564\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06564.jpg 1024w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<a title=\"DSC06274\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3512\" title=\"DSC06274\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-280x192.jpg\" alt=\"\" width=\"280\" height=\"192\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-280x192.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-300x205.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-512x351.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-600x411.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274-200x137.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06274.jpg 1024w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">2.Boil water with \u201cSeasoning (A)\u201d in a large wok. Blanch the broccoli with boiling water for a while, then drain.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td>\n<div>\n<div>\n<p><a title=\"P1050402\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3513\" title=\"P1050402\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050402.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/td>\n<td><span style=\"font-size: medium;\"><a title=\"P1050404\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3514\" title=\"P1050404\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050404.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">\u00a03. Heat 2tbsp of oil in wok. Saute the ginger and salt .\u00a0 Then stir-fry broccoli.\u00a0 And add 1tsp of rice wine.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: medium;\">\u00a0<a title=\"P1050406\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3515\" title=\"P1050406\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050406.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: medium;\">\u00a0<a title=\"P1050400\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3516\" title=\"P1050400\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050400.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">\u00a04. Add 1\/2 cup of water and cover it by lid until the broccoli done. Dish it up.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td>\n<div>\n<div>\n<p><a title=\"P1050411\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3517\" title=\"P1050411\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050411.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/td>\n<td><span style=\"font-size: medium;\"><a title=\"P1050414\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3518\" title=\"P1050414\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050414.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">\u00a05. Heat 2tbsp of oil in wok. Saute the minced ginger.\u00a0 Then stir-fry crab meat.\u00a0 And add 1tsp of rice wine.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: medium;\"><a title=\"P1050415\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3519\" title=\"P1050415\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-280x180.jpg\" alt=\"\" width=\"280\" height=\"180\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-280x180.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-300x193.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-512x330.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-600x387.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415-200x129.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050415.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: medium;\"><a title=\"P1050417\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3520\" title=\"P1050417\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050417.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">\u00a06. Add 1 cup of &#8220;water&#8221;, &#8220;chicken stock&#8221; and &#8220;Egg White&#8221;. Mix them well.\u00a0 Then, thicken it by cornstarch water.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<p><span style=\"font-size: medium;\"><a title=\"P1050419\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-280x280 wp-image-3521\" title=\"P1050419\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-280x185.jpg\" alt=\"\" width=\"280\" height=\"185\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/P1050419.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: medium;\">7. Pour crab paste on broccoli.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><br class=' sb-br' \/><\/span><\/p>\n<p><span style=\"font-size: medium;\"><a title=\"DSC06571\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-512x512 wp-image-3522\" title=\"DSC06571\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-512x339.jpg\" alt=\"\" width=\"512\" height=\"339\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-512x339.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-300x198.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-600x397.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-280x185.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571-200x132.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/10\/DSC06571.jpg 1024w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/span><\/p>\n<div>\n<p><span style=\"font-size: medium;\">8. Dish it up and serve it hot.<\/span><\/p>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0Broccoli : \u00a02 pieces \u00a0Crab meat : \u00a01 cup (From 900g crab) \u00a0 \u00a0 \u00a0Seasoning &#8220;A&#8221; : For boiling the broccoli \u00a0 \u00a0Ginger juice : \u00a01 tsp \u00a0Oil : \u00a01 tbsp \u00a0 \u00a0 \u00a0Seasoning &#8211; For Stir-fry the broccoli \u00a0 \u00a0Oil : \u00a02tbsp \u00a0Ginger (pounded): \u00a01 slice \u00a0Salt : \u00a01\/2 tsp \u00a0Rice Wine : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,82],"tags":[89,173,169,166,171,170,168,167,90,172,79],"class_list":["post-390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-stir-fry-","tag-broccoli","tag-broccoli-recipe","tag-crab-meat","tag-stir-fried-crab-meat-with-broccoli","tag-stir-fry-broccoli","tag-170","tag-168","tag-167","tag-90","tag-172","tag-79"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":32,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"predecessor-version":[{"id":5712,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/390\/revisions\/5712"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}