{"id":6983,"date":"2018-01-25T15:37:14","date_gmt":"2018-01-25T07:37:14","guid":{"rendered":"http:\/\/letscookchinesefood.com\/?p=6983"},"modified":"2018-12-20T16:16:08","modified_gmt":"2018-12-20T08:16:08","slug":"traditional-preparation-for-a-new-cast-iron-wok","status":"publish","type":"post","link":"http:\/\/letscookchinesefood.com\/en\/traditional-preparation-for-a-new-cast-iron-wok\/","title":{"rendered":"Traditional Preparation for a New Cast Iron Wok"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><a title=\"DSC09895\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7008\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-512x340.jpg\" alt=\"\" width=\"512\" height=\"340\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-768x510.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-560x372.jpg 560w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-867x576.jpg 867w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-600x399.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/DSC09895.jpg 1625w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/span><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Ut6_uH2TsaY?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-size: 14pt;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient.png\" alt=\"\" width=\"401\" height=\"46\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient.png 401w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-300x34.png 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-280x32.png 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/Ingredient-200x22.png 200w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\">\u00a0Cast Iron Wok<\/span><\/td>\n<td><span style=\"font-size: 14pt;\">\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"50%\"><span style=\"font-size: 14pt;\">\u00a0Pork Fat<\/span><\/td>\n<td width=\"50%\"><span style=\"font-size: 14pt;\">\u00a0about 300 g<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"50%\"><span style=\"font-size: 14pt;\">\u00a0Chinese Chive<\/span><\/td>\n<td width=\"50%\"><span style=\"font-size: 14pt;\">\u00a0about 300g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-38\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method.png\" alt=\"\" width=\"301\" height=\"46\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method.png 301w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-300x45.png 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-280x42.png 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2012\/09\/method-200x30.png 200w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot02\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6990\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot02.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot12\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6991\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot12.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ol>\n<li><span style=\"font-size: 14pt;\">Wash the wok. Then, add water and bring it to boil.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot13\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6989\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot13.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot03\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6992\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot03.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\">2. Keep boiling for 20mins. Then, remove water.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot05\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6994\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot05.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot06\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6995\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot06.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\">3.\u00a0 Heat the wok, then add the Pork Fat<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot07\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6996\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot07.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot08\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6997\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot08.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\">4. add Chinese Chive after a layer of oil on wok. Pork Fat and Chinese Chive are used for removing rust.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<table border=\"0\" width=\"100%\">\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot09\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6998\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot09.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<td><span style=\"font-size: 14pt;\"><a title=\"shot10\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-6999\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot10.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\">5. after about 10 mins, remove Pork Fat and Chinese Chive.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a title=\"shot11\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-300x300 wp-image-7000\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot11.jpg 1628w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\"> 6.\u00a0 wash the wok<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br class=' sb-br' \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a title=\"shot01\" href=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01.jpg\" rel=\"prettyPhoto-img\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6984\" src=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-512x340.jpg\" alt=\"\" width=\"512\" height=\"340\" srcset=\"http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-512x340.jpg 512w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-300x199.jpg 300w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-768x509.jpg 768w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-561x372.jpg 561w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-868x576.jpg 868w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-600x398.jpg 600w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-280x186.jpg 280w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01-200x133.jpg 200w, http:\/\/letscookchinesefood.com\/wp-content\/uploads\/2018\/01\/shot01.jpg 1628w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">7. Done!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0Cast Iron Wok \u00a0 \u00a0Pork Fat \u00a0about 300 g \u00a0Chinese Chive \u00a0about 300g Wash the wok. Then, add water and bring it to boil. 2. Keep boiling for 20mins. Then, remove water. 3.\u00a0 Heat the wok, then add the Pork Fat 4. add Chinese Chive after a layer of oil on wok. Pork Fat and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7007,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[477,67,1],"tags":[1187,1189,541,1188,1190,1191,1192,1193,819],"class_list":["post-6983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-preparation","category-all","category-uncategorized","tag-cast-iron-wok","tag-chinese-chive","tag-letscookchinesefood","tag-pork-fat","tag-1190","tag-1191","tag-1192","tag-1193","tag-819"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/6983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/comments?post=6983"}],"version-history":[{"count":12,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/6983\/revisions"}],"predecessor-version":[{"id":7009,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/posts\/6983\/revisions\/7009"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/media\/7007"}],"wp:attachment":[{"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/media?parent=6983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/categories?post=6983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/en\/wp-json\/wp\/v2\/tags?post=6983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}