{"id":239,"date":"2012-09-21T15:39:34","date_gmt":"2012-09-21T07:39:34","guid":{"rendered":"http:\/\/letscookchinesefood.com\/?p=239"},"modified":"2015-05-22T15:00:45","modified_gmt":"2015-05-22T07:00:45","slug":"stir-fried-prawns-and-pork-slices-with-broccoli-%e8%a5%bf%e8%98%ad%e8%8a%b1%e8%82%89%e7%89%87%e8%9d%a6%e7%90%83","status":"publish","type":"post","link":"http:\/\/letscookchinesefood.com\/zh\/stir-fried-prawns-and-pork-slices-with-broccoli-%e8%a5%bf%e8%98%ad%e8%8a%b1%e8%82%89%e7%89%87%e8%9d%a6%e7%90%83\/","title":{"rendered":"\u98df\u8b5c: \u897f\u862d\u82b1\u8089\u7247\u8766\u7403"},"content":{"rendered":"

<\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0\u897f\u862d\u82b1 :<\/span><\/td>\n\u00a0 2 \u500b<\/span><\/td>\n<\/tr>\n
\u00a0\u679a\u982d\u8c6c\u8089 (\u5207\u7247) :<\/span><\/td>\n\u00a0 150g<\/span><\/td>\n<\/tr>\n
\u00a0\u4e2d\u8766 :<\/span><\/td>\n\u00a0 12 \u5169 (450g)<\/span><\/td>\n<\/tr>\n
\u00a0\u9e7d (\u6d78\u8766\u7528, \u53e6\u8766\u723d\u53e3):<\/span><\/td>\n\u00a0 1\/2 \u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
\u00a0\u9183\u6599 –\u00a0\u8c6c\u8089<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
\u00a0\u6cb9 :<\/span><\/td>\n\u00a0 1\u6e6f\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u7cd6 :<\/span><\/td>\n\u00a0 1\/2\u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u751f\u7c89 :<\/span><\/td>\n\u00a0 2\u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
\u00a0\u8abf\u5473\u6599(A) –\u00a0\u897f\u862d\u82b1<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
\u00a0\u6cb9 :<\/span><\/td>\n\u00a0 1\u6e6f\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u7cd6 :<\/span><\/td>\n\u00a0 1\/2 \u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u9e7d :<\/span><\/td>\n\u00a0 1\/2 \u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u8591\u6c41 :<\/span><\/td>\n\u00a0 1 \u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0<\/span><\/td>\n\u00a0<\/span><\/td>\n<\/tr>\n
\u7092\u52fb\u7528<\/span><\/td>\n<\/td>\n<\/tr>\n
\u00a0\u6cb9 : <\/span><\/td>\n\u00a02\u6e6f\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u849c\u982d (\u849c\u8338) : <\/span><\/td>\n\u00a01\u7c92<\/span><\/td>\n<\/tr>\n
\u00a0\u8591 (\u62cd\u88c2):<\/span><\/td>\n\u00a02\u7247<\/span><\/td>\n<\/tr>\n
\u00a0\u9e7d : 1\/2 tsp<\/span><\/td>\n\u00a01\/2 \u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u751f\u62bd : 1 tbsp<\/span><\/td>\n\u00a01\u6e6f\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u751f\u7c89 : 1tsp<\/span><\/td>\n\u00a01\u8336\u5319<\/span><\/td>\n<\/tr>\n
\u00a0\u6c34 :2tbsp<\/span><\/td>\n\u00a02\u6e6f\u5319<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0\"\"<\/a><\/span><\/p>\n\n\n\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a01.\u628a\u4e2d\u8766\u53bb\u6bbc\uff0c\u958b\u80cc\u53d6\u8178<\/span><\/p>\n


<\/span><\/p>\n\n\n\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a02. \u9e7d\u6c34(\u534a\u8336\u5319\u9e7d)\u6d781\u5206\u9418. \u6c96\u6de8\u5f8c\u62b9\u4e7e<\/span><\/p>\n
\n

\"\"<\/a><\/p>\n

3. \u628a\u201d\u9183\u6599\u201d\u548c\u8c6c\u8089\u7d72\u548c\u52fb.<\/span><\/p>\n


<\/span><\/p>\n

\"\"<\/a><\/p>\n

4.\u00a0 \u897f\u862d\u82b1\u6d17\u6de8\uff0c\u5207\u5c0f\u6735<\/span><\/p>\n


<\/span><\/p>\n\n\n\n\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a04. \u5c07\u6c34\u548c”\u8abf\u5473\u6599(A)”\u653e\u5165\u944a\u5167\u7172\u6efe, \u628a\u897f\u862d\u82b1\u653e\u5165\u6efe\u6c34\u4e2d\u81f3\u719f\uff0c\u6488\u8d77<\/span><\/p>\n


<\/span><\/p>\n\n\n\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a05.\u00a0 \u71d2\u71b1\u934b, \u843d\u6cb9 2\u6e6f\u5319. \u7206\u9999\u849c\u8338, \u8591 \u548c\u9e7d(1\/2\u837c\u5319). \u4e4b\u5f8c\u5c07\u8089\u7247\u7092\u81f3\u8b8a\u8272.<\/span><\/p>\n


<\/span><\/p>\n\n\n\n
\u00a0\"\"<\/a><\/span><\/td>\n\u00a0\"\"<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a06. \u52a0\u5165\u8766, \u7092\u52fb, \u52a0\u751f\u62bd (1\u6e6f\u5319).\u00a0\u52a0\u5165\u897f\u862d\u82b1,\u00a0\u7e7c\u7e8c\u7178\u7092\u7247\u523b, \u7528\u751f\u7c89\u6c34\u57cb\u82a1.<\/span><\/span><\/p>\n


<\/span><\/p>\n

\n

\"\"<\/a><\/p>\n

7.\u4e0a\u789f!<\/span><\/p>\n

<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

  \u00a0\u897f\u862d\u82b1 : \u00a0 2 \u500b \u00a0\u679a\u982d\u8c6c\u8089 (\u5207\u7247) : \u00a0 150g \u00a0\u4e2d\u8766 : \u00a0 12 \u5169 (4 […]<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67,82],"tags":[89,53,88,87,86,84,93,94,91,92,90,675,85],"class_list":["post-239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-stir-fry-","tag-broccoli","tag-chinese-recipe","tag-pork","tag-prawns","tag-stir-fried","tag-stir-fried-prawns-and-pork-slices-with-broccoli","tag-stir-fried-recipe","tag-94","tag-91","tag-92","tag-90","tag-675","tag-85"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/posts\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":32,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"predecessor-version":[{"id":4480,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/posts\/239\/revisions\/4480"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/letscookchinesefood.com\/zh\/wp-json\/wp\/v2\/tags?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}