Tag Archives: fish recipe

Chinese Recipe : Fish Belly Stewed with Asparagus Bean

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Ingredient

 Belly of Big Head fish  600g
 Asparagus Bean  600g
 Garlic  2 pcs
 Ginger  1slice
 Oil  2 tbsp
 Salt  1 tsp
 Sugar  1tsp
 Spring Onion  2 sprigs
 Water 1.5 cup

method

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1.  Belly of Big Head fish (600g), remove the fish scale

 

 

rinse the fish belly, set aside for next step


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2. Asparagus Bean( 600g). Remove both ends, divid it into sections.

 

Rinse Asparagus Bean, dish it up and set aside.


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3. Pound 2 pcs of Garlic and a slice of Ginger


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4. Heat 2 tbsp of oil, pounded Garlic (2 pcs) , Ginger (1 slice) and Salt (1 tsp) over medium heat.


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5. Saute two sides of Fish Belly


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6.  Add and stir-fry Asparagus Bean


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7. Add 1/2 cup of water and 1 tsp of Sugar. Mix them well.  


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8. Add 1 cup of water. Cover it. Cook the Asparagus Bean until they go soft.


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9. after 7 mins, stir it. Then, cover it again.


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10. Rinse 2 sprigs of Spring Onion. Cut it into sections


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11.  after 4 mins, add the Spring Onion.  Dish it up and Serve!


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