Tag Archives: Lean Meat

Chinese Soup Recipe : Dried white cabbages with Snake-head Fish and Carrot Soup

 Ingredients for 20 bowls of soup  
 Dried white cabbages  150 g
 Snake-head Fish  1 whole
 Carrot  1200 g
 Pork (Lean Meat)  600 g
 Dried Tangerine peel
 2 pieces
 Preserved Date  5 pieces
 Sweet apricot kernels  80 g
 Water  20 cups
 Salt  little



1. Prepare above ingredient (Sweet apricot kernels,Preserved Date , Carrot and Dried Tangerine peel) . Cut carrot into pieces. Rinse Dried Tangerine peel.


2. Soak Dried white cabbages to soft (about 2 hours). Rinse and drain.


3. Put the pork into water. Bring water to boil.  Then, boil it for a minute. After a minute, transfer the pork to the slow cooker.


4. Rinse the fish. Remove the fish blood. Then, cook it in boiling water for a minute. Cut it into large pieces and put it into a soup bag.


5. Put all ingredients into a slow cooker. Bring water to boil on high heat. Then, switch to slow heat and cook for 3 hours. In the meantime, re-fill water if necessary.

6. Add Salt before serve!

The Pork Cuts (Hong Kong Cutting)



 Item  Description (Hong Kong Cutting)


  Pork Collar Butt


  Pork Collar Butt


  Pork Collar meat pork chop


  Eye of Loin





 Pork Shank



 Pig’s Tail



 Rump Meat



 Lean Meat



  Premium Pork Shank



  Premium Pork Shank



  Premium Pork Shank



  Pig’s Feet


  Pig’s Feet


  Pork Belly



  Pork knuckle



 Pork Shoulder, picnic



  Pig’s Hock



  Premium Pork Shank



  Shoulder/Pork Shank



  Butterfly pork belly



  Pork Half lean meat



 Pork Jowl



 Pig’s Jaw meat



 Pig’s head meat



 Pig’s ear


30  Spareribs  

31  Belly Spareribs, Back ribs, Loin ribs

32  Chuck Bone, Neckbone

33  Sal See Bone

34  Tail Bone

 35  Spareribs (upper position)